Last week I started a program that is aimed at losing weight for 10 kg in 6 months. I do this with my wife so that both of us can see the result or the difference of it. The benefit is huge of course. Besides getting good body shape, it can also eliminate potential disease that is associated with overweight.
Let’s face it. I am over 80 kg and I am really out of shape. I have gained over 20 kg since the day I got married. Gaining weight is also a sign of prosperity and happiness but too much weight is not good and can attract all kinds of health problems. So, this is the program that I started and I expect to see the result in a matter of weeks.
The catch that I want to mention is that my program to lose weight does not involve excessive physical activity, pills, drugs or diet. This is all in the mind. I want to show and to prove how the power of mind would be able to bring the same result without actually doing the normal physical stuffs that people do to lose weight.
The good news is that yesterday, after 1 week embarking on this program, I am already 1 kg lighter. How’s that? Miracle or what? No, that’s not miracle. That’s what my mind expects. I cannot wait to see myself in 6 months time with 10 kg lighter and better physical look. When that happens, I can write an e-book entitled “How to lose 10 kg in 6 months. No exercise, No diet, No drugs”. How does that sound?
